相信今天的大家都覺得相當之興奮，因為在第十四輪全民核酸全陰結果以及連續9天社區零新增個案的情況下，從8月2日起，堂食，戲院，健身室等娛樂場所也重新開放，在經歷了一個半月的抗疫之路之後，生活終於逐漸恢復正常，但大家依然不能忽略我們的精神健康，上次小編就和大家分享了飲食對精神健康的重要性，並分享了一些營養水果，今天就繼續介紹兩款對情緒和精神健康都很有幫助的水果——奇異果和黑加侖！

We believe that everyone is so excited today! After the 14th round of the Citywide NAT program, all results are negative, and no community infection cases were reported for nine consecutive days. Starting on 2 August, restaurants, theaters, fitness rooms, and other entertainment venues will also reopen. After a month and a half of fighting against the pandemic, life is gradually returning to normal, but we still can't ignore our mental health. Last time, we shared the importance of diet and some nutritious fruits for mental health. Today we will continue to introduce two fruits that are very helpful for mood and mental health -- kiwi and blackcurrant!